In today’s sedentary work environment, finding ways to stay active during the workday is crucial for maintaining overall health and well-being. Incorporating physical activity into your daily routine not only…
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Creating a supportive and healthy work environment is essential for both employee well-being and organisational success. One effective way to promote wellness and boost employee morale is through the implementation…
Men’s health is a topic that deserves attention and proactive management. By prioritising prevention and early detection, men can take control of their well-being and enjoy a healthier and more…
Lifting heavy objects is a common task in various work environments, and if not done correctly, it can lead to strains, sprains, and other musculoskeletal injuries. Whether you work in…
In today’s fast-paced world, workplace stress and burnout have become all too common. Many of us feel overwhelmed by the demands of our jobs, which can lead to decreased productivity…
As a health and well-being company, we believe that taking care of your mind and body is essential for a fulfilling life. One practice that has gained increasing popularity in…
Posture is something we often take for granted, yet it is incredibly important for our overall health and well-being. Good posture is essential for maintaining a healthy musculoskeletal system (MSK),…
Latus Health understands that certain postures can lead to a variety of health problems, including musculoskeletal disorders. However, with the right approach and commitment, it is possible to improve your…
Inflammatory Bowel Disease (IBD) is a chronic condition that affects an estimated 300,000 people in the UK. This condition can significantly impact a person’s daily life, including their work. In…
Stress is a multifaced experience that affects each of us differently. We all have our unique stressors that can range from getting the kids ready for school in the morning…
Respiratory conditions are a significant burden on the UK economy, with both employers and the National Health Service (NHS) bearing the brunt of the costs. One of the most common…
Working night shifts can be tough on the body, especially when you need to stay alert and focused on tasks that require physical and mental strength. Many night shift workers…
